“Trish and Maddi are a gift to this world and it is such an honour for them to share their knowledge.  They hold a safe and secure container where I always felt that I could grow into myself, share, and come as I was.  This YTT was such a beautiful gift, and I am forever grateful to Trish and Maddi for sharing it with us.  Thank you thank you thank you.” - Taylor- Children’s Social Worker

Co-founders, Maddi Rundle (Registered Psychotherapist + Yoga and Meditation Instructor) + Trish Masters (Yoga Instructor) have have come together to bring you

HEAL EVOLVE THRIVE

With a combined 3,000+ hours of study in their chosen fields and 15,000+ hours of teaching/clinical practice

HEAL EVOLVE THRIVE was born.


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Maddi Rundle 

registered psychotherapist. 
yoga+Meditation instructor.

Hi, I’m Maddi, a Registered Psychotherapist, trauma-informed yoga teacher, and officiant with over 10 years of experience helping people heal through mindfulness, self-compassion, and movement. I run an online private practice specializing in trauma recovery, anxiety, depression, and ADHD. As a mother of two and an outdoor enthusiast, I believe in the transformative power of movement for building balance and resilience, which inspired my family’s move to the Georgian Bay area to live out our outdoor dream life. I take a humanistic approach in all my work, focusing on self-awareness, and treating each individual as a whole person. My holistic method is infused with warmth, humor, and a down-to-earth vibe. I’m also the proud creator of the Trauma-Informed Movement and Presence Level 1+2 Certification Program and co-creator of Heal Evolve Thrive's 200-hour and 300-hour Yoga Teacher Training Programs, designed for those looking to deepen their practice or share these healing tools with the world. Let’s work together to help you feel empowered, resilient, and free to truly be yourself.


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Trish Masters

E-RYT 500 yoga+Yoga nidra.
theatre major. storyteller.

Mysticism, movement, deep breaths, curiosity, belly laughs, nature and her passion for compassion; have shaped Trish into the yoga and self inquiry facilitator she is today. 
Trish’s love of personal inquiry began while training and working professionally as an actor in film and stage, since age 12. Trish was introduced to yoga in 1999, while attending the theatre-acting conservatory, at Ryerson University.  She fell in LOVE with yoga in 2006, when she used it as the stepping stone, for healing herself from addiction and depression.
Drawing from over 12 000 hours of teaching; 3000 hours of study and her creative background as a classically trained actor; Trish is shaping something new and different for participants of her programs. 
Trish is the creator of Yoga and Compassionate Self Inquiry, for Actors- a program she has facilitated as part the Brock University Theatre Curriculum; since 2013.
Trish lives on a magical (always healing and thriving) homestead with her husband Dave and their rescue Shepherd Koda. (cows, goats, + many many chickens) Together they are learning to build and live a more self sustainable life.
She is the co-creator of  Luna Homestead with David.
 Trish’s mission is pure love for self and all beings; through creativity, self expression and laughter.